Showing posts with label 12 Step. Show all posts
Showing posts with label 12 Step. Show all posts

Friday, August 6, 2010

Making Peace With Water Fountains

Does anyone with contamination obsessions use water fountains? Do you let your children? The pediatric infectious disease specialist at the hospital where I trained dropped this seed in the fertile soil of my OCD brain. Ever since she talked about how germy they are, I've avoided them and wanted my children to avoid them also.

As a mom with a lot of OCD recovery, I try hard to make peace with some of my obsessions so that I don't pass on this kind of neurosis to my children. I figure they are already genetically primed, let's not make it more likely. I realized however, that every time my daughter went to drink from a water fountain, I cautioned her against it. She didn't like that, and would sneak away to drink, despite how I felt. I don't want to argue with my kids about things like this.

When we were flying home from our recent trip she snuck off to a water fountain right after I told her not to. I was through. I decided to make peace with my daughter's decision to drink from them. I explained to her that I was going to let her make her own decisions about them. I explained why I don't like them, but that I was backing off. If she wants to drink from them, it is up to her (she is eight years old).

I decided to use my AA training of "not running the show"and take a spiritual approach to "Let Go and Let God". My daughter has her own "Higher Power" and I am not it. These are common 12 Step approaches to accepting things we cannot control. On a cognitive level I realized that as my children get older, I need to relinquish control over their exposure to "risks" in the environment. I'd rather they get some community illnesses than grow up with a neurotic mother.