Truth be told, it was a very destructive marriage that replicated a very destructive dynamic that I grew up with.  In this marriage my OCD got very very intense.  I had the constant obsession that my husband was going to give me AIDS.  Today, I believe this was my OCD letting me know that he was unhealthy for me (see my previous post).  
When I was well enough (mentally) to leave the marriage, I became very resentful for the way my ex had treated me and the things that I felt he put me through, both in the marriage and afterwards. When I finally got into recovery in 12 step programs, I heard the expression "If you don't want to be a door mat, get up off the floor!"  That was mind blowing.  It implied that I had a part in being abused.  
Today, in honor of my anniversary, I led an Al Anon meeting. The theme I chose was "If you don't want to be a door mat, get up off the floor."  
I am proud to say, that today, despite my ongoing struggles with my ex husband, I've forgiven him for all that I let him do to me.  I am still working on forgiving myself.  I have forgiven myself for a lot, but not everything.   There's always more "work" and more growth.  Today, I am a lot better about healthy boundaries.  It is scary for me to set them.  But I get a lot of good direction and support from AA and Al Anon, and from my sponsor.  Today I have choices about who I get close to.  I don't have to choose people who trample my boundaries.  I don't have to let people abuse me.  
 
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ReplyDeleteBeautiful post. As always, I admire your strength in the face of all the struggles you have had. I am always impressed with your determination, and it inspires me to try a little bit harder in fighting my own challenges. Thank you.
ReplyDeleteWell said. Congratulations on leading the meeting! I bet you did great!
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